Get stronger with coaching that fits your life
Questions about training in Madison? Message us on WhatsApp and we'll get back to you the same day.
Certified coaches · insured
A private session built around your goals, with hands-on coaching from start to finish.
Train alongside a handful of others with a coach watching every rep and tailoring the work.
Ten sessions to build momentum, with a plan that progresses week to week.
A first visit to talk goals, move a little, and see if we're the right fit for you.
We're Forge Strength Co, a personal training and small-group strength studio in Madison. We coach people who want to get stronger without guessing what to do in the gym. Every session is programmed for you, with clear cues and steady progression, whether you're brand new to lifting or coming back after time away. Our groups stay small so you get real attention, and our 1:1 work goes at your pace. You'll always know what you're doing and why.
Illustrative photos
| Monday | 09:00–18:00 |
| Tuesday | 09:00–18:00 |
| Wednesday | 09:00–18:00 |
| Thursday | 09:00–18:00 |
| Friday | 09:00–18:00 |
| Saturday | 09:00–18:00 |
| Sunday | Closed |